Post natal Mum & Baby classes help you safely return to exercise, rebuild your body and confidence and educate you on what signs to look out for if you over do it. This class is for you as mum, taught by a rehab therapist specialising in postnatal exercise. Class finishes with baby sensory, brews and baby chat.
Receive 10% off your First Package when you book a Post Natal MOT
Access you offers and discounts
Access to Private facebook group
Free Post natal exercise video recordings