Give the gift of mindfulness! This certificate is redeemable toward the cost of any services offered at Sacred Treehouse.

Give the gift of mindfulness! This certificate is redeemable toward the cost of any services offered at Sacred Treehouse.

Give the gift of mindfulness! This certificate is redeemable toward the cost of any services offered at Sacred Treehouse.

Give the gift of mindfulness! This certificate is redeemable toward the cost of any services offered at Sacred Treehouse.

Discounted rate for purchase of 10 guided meditation group sessions.

Discounted rate for purchase of 10 Healthyself group sessions.

6 one-hour sessions designed to reduce the stress response that executives experience in the workplace. Techniques you learn will help you reduce stress and anxiety, enhance your mental clarity for decision-making, enhance your communication skills and help you build a cohesive team.

**InnerBalance purchase is required and is not included in package.**

Introduction to four of HeartMath's powerful techniques designed specifically for teens and pre-teens. These interactive workshops will help teens learn how to deal with test anxiety, social anxiety and overall stress in a more self-aware, coherent manner. Six 45-minute sessions are included in this package.

**InnerBalance purchase is required and is not included in package.**

Learn four powerful HeartMath techniques that will help improve your resilience, vitality, mental clarity and emotional awareness. This package includes 4 one-hour sessions.

**InnerBalance purchase is required and not included in package.**