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Somatic Coaching -Inner Awakening & Empowerment
For sensitive humans to come out of survival mode, unmask and be free!
Inner Awakening & Empowerment Reprogram - 12 weeks of somatic coaching working closely together as you go on a journey of self discovery to heal past trauma and chronic stress.
Take your healing journey to new depths with embodied healing. Wisdom of your body, pause tune in and listen- your body is always talking to you.
Release physical, emotional, and spiritual blockages, fostering balance and rejuvenation through therapeutic Bodywork, breath work & movement.
Inner awakening assists you through your healing journey, addressing severe trauma, PTSD, anxiety, and various physical and energetic blockages.
Working in the meridians & pressure points, nervous system & energy centres
3 Pillars of Connection
1- Self Connection
2- Collective Connection
3- Nature Connection
Feeling stuck, anxious, depressed, self sabotaging, reliving the past and dissatisfied with life? You need a reset!
This course will break the cycle of trauma, unhealthy coping methods -drinking, over working, unfulfilling relationships, people pleasing or avoiding emotions all together.
Together we will break down the barriers of low self esteem, take ownership of your emotions, build resilience, and empower yourself to welcome in healthy connection, learn to implement boundaries to rewrite your story.
You will be guided on a deep journey of self discovery - resetting the nervous system, reconnecting with your soul- you will gain confidence and profound emotional freedom to live life as your true authentic self.
The package includes
1 x Holistic Health Consultation
10 x Somatic Coaching Sessions - The 5 Element Method for Inner Healing - Rediscover Yourself
2 x Deep Therapeutic Stress Relief Massages
Saving you £537
The bonus of home self care plan, breathing exercises, worksheets and Watsapp support for the duration of your package. (Watsapp available Tues-Fri 10am-5pm)
Payment plans available, please ask for details.
Inner Awakening & Empowerment Reprogram - 12 weeks of somatic coaching working closely together as you go on a journey of self discovery to heal past trauma and chronic stress.
Take your healing journey to new depths with embodied healing. Wisdom of your body, pause tune in and listen- your body is always talking to you.
Release physical, emotional, and spiritual blockages, fostering balance and rejuvenation through therapeutic Bodywork, breath work & movement.
Inner awakening assists you through your healing journey, addressing severe trauma, PTSD, anxiety, and various physical and energetic blockages.
Working in the meridians & pressure points, nervous system & energy centres
3 Pillars of Connection
1- Self Connection
2- Collective Connection
3- Nature Connection
Feeling stuck, anxious, depressed, self sabotaging, reliving the past and dissatisfied with life? You need a reset!
This course will break the cycle of trauma, unhealthy coping methods -drinking, over working, unfulfilling relationships, people pleasing or avoiding emotions all together.
Together we will break down the barriers of low self esteem, take ownership of your emotions, build resilience, and empower yourself to welcome in healthy connection, learn to implement boundaries to rewrite your story.
You will be guided on a deep journey of self discovery - resetting the nervous system, reconnecting with your soul- you will gain confidence and profound emotional freedom to live life as your true authentic self.
The package includes
1 x Holistic Health Consultation
10 x Somatic Coaching Sessions - The 5 Element Method for Inner Healing - Rediscover Yourself
2 x Deep Therapeutic Stress Relief Massages
Saving you £537
The bonus of home self care plan, breathing exercises, worksheets and Watsapp support for the duration of your package. (Watsapp available Tues-Fri 10am-5pm)
Payment plans available, please ask for details.
