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Fitness Programs

Agility Athletes

$60.00
every 6 weeks

Mental Performance Coaching

10 Week Coaching Package

$300.00
This 10-week Package includes 10 individual sessions with Kathleen. An individual session is 60 minutes long via a phone call or FaceTime. During the first few sessions we will assess your mental skills and needs. Then, we will discuss performance enhancement strategies and techniques. You’ll be provided with my notes and additional resources to continue learning. Ideally, sessions should be scheduled weekly.

5 Week Coaching Package

$150.00
This 5-week Package includes 5 individual sessions with Kathleen. An individual session is 60 minutes long via a phone call or FaceTime. During the first few sessions we will assess your mental skills and needs. Then, we will discuss performance enhancement strategies and techniques. You’ll be provided with my notes and additional resources to continue learning. Ideally, sessions should be scheduled weekly.