Love Your Menopause is a 12-week guided group coaching programme delivered online to women of any age who are experiencing the "fall-out" of hormonal changes during the menopause.
Throughout the programme, you will be offered weekly live group support meetings, movement sessions specifically tailored to appease some of the symptoms related to "the change", community support with like-minded women and so much more. Keep reading to find out more.

Love Your Menopause is a 12-week guided group coaching programme delivered online to women of any age who are experiencing the "fall-out" of hormonal changes during the menopause.
Throughout the programme, you will be offered weekly live group support meetings, movement sessions specifically tailored to appease some of the symptoms related to "the change", community support with like-minded women and so much more. Keep reading to find out more.