In-Studio Class Cards
In-Studio 90-minute 5-Class Card
In-Studio 5-Class Card
Best if you attend class 1x/week (6 week expiration)
In-Studio 90-minute 10-Class Card
In-Studio 10-Class Card
Best if you attend class 2x/week (8 week expiration)
In-Studio 60-minute 5-Class Card
In-Studio 5-Class Card
Best if you attend class 1x/week (6 week expiration)
Monthly In-Person Unlimited (Auto-Renew)
Unlimited In-Studio Classes for one month. Automatically renews at the end of the billing cycle.
One-Time Monthly In-Person Unlimited
Unlimited In-Person Classes for one month.
6-Month In-Person Unlimited
Unlimited In-Person Classes for six months.
One Year In-Person Unlimited
Unlimited In-Person Classes for one year from date of purchase.
Gift Certificates
In-Person One Month Unlimited Gift Certificate
Unlimited In-Person Classes for one month.
One Class Gift Certificate
This gift certificate is good for one in-studio class at Samamkaya Back Care and Scoliosis Collective.
This gift certificate is good for two in-studio classes at Samamkaya Back Care and Scoliosis Collective.
In-Studio 10-Class Gift Certificate
In-Studio 10-Class Card
In-Studio 5-Class Gift Certificate
In-Studio 5-Class Card
Online 5 Class Gift Certificate
5-Class Card
Online Class Cards
Monthly Online Unlimited (Auto-Renew)
Unlimited Classes for one month. Automatically renews at the end of the billing cycle.
One-Time Monthly Online Unlimited
Unlimited Virtual Classes for one month.
10-Class Card
Best if you attend class 2x/week. (8 week expiration)
5-Class Card
Best if you attend class 1x/week. (6 week expiration)
Workshops/Series Packages
Yoga Scoliosis And The Organs with Deborah Wolk FULL WEEKEND
HYBRID Yoga, Scoliosis, and the Organs with Deborah Wolk
May 3-5
Friday 6-8pm
Saturday 9am-12pm & 2-4:30pm
Sunday 9:30am-12:30pm & 2-4:30pm
Scoliosis and other Back Issues are musculoskeletal conditions, but these conditions impact and are impacted by our organs. Deborah will offer techniques in the asanas to address these imbalances. She will also propose techniques to use the organs themselves to offer the spine more support.
By understanding the specifics of your structure caused by scoliosis or back-issue-related asymmetries, one can learn to sense organic imbalances that have formed deeper within and how they impact one's health.
Yoga Scoliosis And The Organs with Deborah Wolk Saturday
HYBRID Yoga, Scoliosis, and the Organs with Deborah Wolk
May 3-5
Friday 6-8pm
Saturday 9am-12pm & 2-4:30pm
Sunday 9:30am-12:30pm & 2-4:30pm
Scoliosis and other Back Issues are musculoskeletal conditions, but these conditions impact and are impacted by our organs. Deborah will offer techniques in the asanas to address these imbalances. She will also propose techniques to use the organs themselves to offer the spine more support.
By understanding the specifics of your structure caused by scoliosis or back-issue-related asymmetries, one can learn to sense organic imbalances that have formed deeper within and how they impact one's health.
Yoga Scoliosis And The Organs with Deborah Wolk Sunday
HYBRID Yoga, Scoliosis, and the Organs with Deborah Wolk
May 3-5
Friday 6-8pm
Saturday 9am-12pm & 2-4:30pm
Sunday 9:30am-12:30pm & 2-4:30pm
Scoliosis and other Back Issues are musculoskeletal conditions, but these conditions impact and are impacted by our organs. Deborah will offer techniques in the asanas to address these imbalances. She will also propose techniques to use the organs themselves to offer the spine more support.
By understanding the specifics of your structure caused by scoliosis or back-issue-related asymmetries, one can learn to sense organic imbalances that have formed deeper within and how they impact one's health.
All About the Feet with Karin Stephan FULL WEEKEND
All About the Feet with Karin Stephan
In-Studio Only
June 22-23
Saturday 10am-12pm & 2-5pm
Sunday 10am-12:30pm & 2-4:30pm
In this workshop, Karin will present her work with the feet in relationship to the yoga asanas as taught by B.K.S. Iyengar. Her focus will be on how correct alignment in the feet can enhance precision and alignment in the execution of the poses. She will also demonstrate how misalignments and asymmetries in other areas of the body can have an effect on the feet. Drawing on three major categories of perception [the use of imagery, visual cues, and understanding of the structure of the foot], Karin will show students how to adjust and activate the neuromuscular skeletal aspects of the feet in order to enhance strength, beauty and resilience in the entire body.
6 months minimum practice experience in Back Care / Alignment based and/or Iyengar Yoga
All About the Feet with Karin Stephan ONE DAY ONLY
All About the Feet with Karin Stephan
In-Studio Only
June 22-23
Saturday 10am-12pm & 2-5pm
Sunday 10am-12:30pm & 2-4:30pm
In this workshop, Karin will present her work with the feet in relationship to the yoga asanas as taught by B.K.S. Iyengar. Her focus will be on how correct alignment in the feet can enhance precision and alignment in the execution of the poses. She will also demonstrate how misalignments and asymmetries in other areas of the body can have an effect on the feet. Drawing on three major categories of perception [the use of imagery, visual cues, and understanding of the structure of the foot], Karin will show students how to adjust and activate the neuromuscular skeletal aspects of the feet in order to enhance strength, beauty and resilience in the entire body.
6 months minimum practice experience in Back Care / Alignment based and/or Iyengar Yoga
Lower Back Therapeutics with Liz Owen FULL WEEKEND
Lower Back Therapeutics with Liz Owen
HYBRID: IN-STUDIO & ONLINE
March 2-3
Saturday, 2:30-4:30pm
Sunday, 2:15-4:15pm
Saturday - LOWER BACK THERAPEUTICS – CARE FOR YOUR SACRUM
This session will combine some of the work from our previous workshops while also exploring new therapeutic movements for your sacrum. Its aim is to provide you with a toolbox of techniques to relieve your lower back pain due to sacroiliac joint and sacral band issues. Students of any skill level – including beginners – will benefit, attendance in prior workshops is not required.
During our time together you will learn:
Gentle, safe movements to soothe, balance and strengthen your sacroiliac joints and sacral band, while respecting your body’s particular conditions and limitations.
How to explore the messages that your sacroiliac joints present to you, in order to gain understanding of how to create sacral spine health.
Techniques to change your emotional responses to sacral pain.
Sunday - LOWER BACK THERAPEUTICS – CARE FOR YOUR LUMBAR
This session will combine some of the work from our previous workshops while also exploring new therapeutic movements for your lumbar spine. Its aim is to provide you with a toolbox of techniques to relieve your lower back pain due to lumbar musculature issues, trauma, and vertebrae and disk conditions. Students of any skill level – including beginners – will benefit, attendance in prior workshops is not required.
During our time together you will learn:
Gentle, safe movements to soothe, balance and strengthen your lumbar spine, while respecting your body’s particular conditions and limitations.
How to explore the messages that your lumbar presents to you, in order to gain understanding of how to create lower back health.
Techniques to change your emotional responses to lumbar pain.
Intermediate Back Care Series with Jon Musgrave
Intermediate Back Care Series with Jon Musgrave
Saturdays 10:30a–12p
February 24, March 16, 30, April 6, 20, 27
For students with mature yoga practice or who have been taking the Yoga & Scoliosis or Back Care class on a regular basis for a minimum of 1 year. All poses will be modified with props and awareness techniques so each student can move along with their practice. There will also be some focus on inversions. This Intermediate series is not for new beginners.
Back Care Basics with Ede Thurell FULL SERIES
BACK CARE BASICS SERIES
with Ede Thurell
Wednesdays, 10-11:30am
Series: April 24, May 1, 8, 15, 22, 29
This series will cover the basic skills you need to participate in the Back Care and Back Care Basics classes. With other new beginners to Back Care Classes at Samamkaya Yoga Back Care & Scoliosis Collective, instructor Ede Thurell will teach you many of the basic actions, find your alignment and learn prop adjustments appropriate for your scoliosis, herniated disk(s), kyphosis, lordosis, spondylolisthesis, lumbar or neck pain… or any other back problem. Learning these skills through a series will help you make a commitment to your yoga practice and help you integrate smoothly into the Back Care classes.
Any 12 AMVI Classes TEACHERS
Any 12 AMVI Classes ASSISTANTS
Any 12 AMVI Classes STUDENTS
Any 6 AMVI Classes TEACHERS FOR IAYT CREDIT
Any 6 AMVI Classes TEACHERS
Any 6 AMVI Classes SAMAMKAYA ASSISTANTS
Any 6 AMVI Classes STUDENTS
Any 3 AMVI Classes TEACHERS
Any 3 AMVI Classes SAMAMKAYA ASSISTANTS
Any 3 AMVI Classes STUDENTS