The Post Natal Care Package includes the following:
1 x 60 Minute Initial Assessment plus Home Program
1 x 30 Minute Studio Pilates Private Session – Follow up Consultation
The Initial Session is aimed at assessing your post baby core strength so that we can formulate a Home Program for you. This Home Program will be provided to you during the Initial Session so that you can continue working on your strength at home. The Follow Up Consultation is normally scheduled a fortnight after to make sure your are progressing and to continue to develop your strength.
Get started with Studio / Clinical Pilates Sessions with the following included sessions:
1 x Initial Assessment Consultation 45-60 Min
1 x Initial Private Consultation 55 min
1 x Initial Duet Session 55 min
1 x Initial Small Group Session 55 min
Full price is $303, pay only $270 for this bundle and save 10%.