Save more when you buy more. $200 value for $20 off! The pass can be applied towards your desired combination of 30 min and 60 min group virtual classes.

These classes are for you if:

* You want to be challenged to get stronger, don’t fall into the “Sit and Be Fit” category, and don’t want to be sidelined by boot camp intensity workouts designed for 20 somethings.

* You enjoy being “seen” and receiving constructive feedback (though you’re free to turn your camera off if you prefer).

* You want to experience movement that directly enhances the other activities in your life.

* You believe that exercise should be fun!

Save $5 over buying single sessions! ($100 value) This can be applied to any combination of 30 min and 60 min group virtual classes. (So ten 30min classes, 5 one hour classes, or a combination of your creation)

These classes are for you if:

* You want to be challenged to get stronger, don’t fall into the “Sit and Be Fit” category, and don’t want to be sidelined by boot camp intensity workouts designed for 20-somethings.

* You enjoy being “seen” and receiving constructive feedback (though you’re free to turn your camera off if you prefer).

* You want to experience movement that directly enhances the other activities in your life.

* You believe that exercise should be fun!

Save $300 when purchasing this bundle.

Looking for a safe, and encouraging environment with an experienced professional to improve core strength, bone density, posture, flexibility, and balance? You've come to the right place!

Save $75 when purchasing this bundle of 5 private sessions - 55min. each

Save $20 over purchasing separately. One-on-one online bone safe coaching sessions, held via Zoom video conferencing, enable you to receive guidance, advice, and an exercise program targeted to meet your specific needs, all in the comfort of your home. In addition to offering motivation and accountability,
Teresa will assess your progress, answer questions, and provide expert cueing to help you become the best version of yourself. If requested prior, a recording of the session can be available for your review at no extra cost.

Get more personal attention and enjoy the camaraderie of working out with a friend. Save $25 when buying a 5 class duet pack. (single session - $60)

Get more personal attention and enjoy the comararedie of working out with a friend. Save $25 when buying a 5 class duet pack. (single session - $65)

Give the gift of active aging to a friend or loved one.
This certificate can be used toward any 1-hour Virtual Group Class or towards two 30 minute group classes.

Allow me .to support you in aging with strength and grace.

Save 50% on any combination of group classes of your choice

This package includes any combination of 30 min or 60 min classes of your choice totaling $50 in normal cost. Choose from Standing Strong Pilates for 60 min or the following 30 min classes: Restorative Pilates, High-Intensity Interval Training (HIIT), SuperPowers (strength training with hand weights), Bootie Barre (using a chair), and Foam Roller Release!

Save $53 over purchasing these items separately.
This exceptional deal includes any combination of 30 min or 60 min classes of your choice totaling $50 in normal cost. Choose from Standing Strong Pilates for 60 min or the following 30 min classes: Restorative Pilates, High-Intensity Interval Training (HIIT with a splash of dance), SuperPowers (strength training with hand weights), Bootie Barre (using a chair), and Foam Roller Release! You'll also receive the props used in the Standing Strong Pilates class including:
* 9in BoneSmart Inflatable Core Ball
* 5-foot green low allergy Resistance Band
* Myofascial Release ball for your feet
* one half tennis ball for foot massage
and free shipping within the U.S. and Canada!

Important: Please email me separately with your mailing address after you place this order so I can get it out to you right away. teresa@pilateswithteresa.com
If you live in the California bay area and want to pick it up, let me know!