Block of 10 semi private personal training sessions.

(Unlike memberships this is not a recurring subscription).

Expires after 90 days

12 Personal Training Sessions

12 Personal Training Sessions

6 semi private personal training sessions

32 semi private personal training sessions

4 one to one personal training sessions

4 semi private personal training sessions

5 semi private Handstand and Flexibility sessions

5 One To One Personal Training Sessions

6 Month Membership
48 Semi Private Personal Training Sessions
Online coaching

Includes:
1 Flexibility & Strength Assessment with Report
6 One to One Personal Training sessions
Online Nutrition Coaching
Online at home training plan & app

• 6 week kickstart
• 4 One to one PT sessions
• 8 Semi private PT sessions

4 one to one personal training sessions

8 semi private personal training sessions

12 semi private personal training sessions to be completed in 6 weeks from date of sign up.

This introductory program can only be completed once.

(Unlike memberships this is not a recurring subscription).

8 One to One Personal Training Sessions

January 30 Day Strength & Mobility Kickstart
Includes:
- 8 semi private personal training sessions
- 30 day online nutrition kickstart
- 30 day online home training plan