Block of 10 semi private personal training sessions.

(Unlike memberships this is not a recurring subscription).

Expires after 90 days

12 semi private personal training sessions

Two 30 minute personal training sessions

32 semi private personal training sessions

4 one to one personal training sessions

5 semi private Handstand and Flexibility sessions

5 One To One Personal Training Sessions

Strength & mobility assessment PDF
6 one to one personal training sessions
1 semi private personal training session
Nutrition habit coaching for 6 weeks
Online coaching app with home workouts

12 Semi-Private Personal Training Sessions (3 spaces per session) to be used over a 6 week period.

12 semi private personal training sessions

• 6 week kickstart
• 4 One to one PT sessions
• 8 Semi private PT sessions

4 one to one personal training sessions

8 semi private personal training sessions

12 semi private personal training sessions

12 semi private personal training sessions to be completed in 6 weeks from date of sign up.

This introductory program can only be completed once.

(Unlike memberships this is not a recurring subscription).

7 remaining sessions (expires after 30 days)