Strength & mobility assessment PDF
7 semi private personal training sessions
1 one to one personal training session
Nutrition habit coaching for 6 weeks
Online coaching app with home workouts

- 1 Personal Training session per month
- Online Coaching

10 Semi Private Personal Training Sessions per month
90 Day Goal Review session/ Flexibility & Mobility Assessment with report
12 Week Nutrition Habit Coaching
Monthly Online Coaching App with training routines
(This is a recurring monthly subscription that can be cancelled anytime)

10 semi private personal training sessions

2 One to One Personal Training sessions per month
2 Semi Private Personal Training sessions per month
90 day assessment session and report
Online coaching App

3 One to One Personal Training sessions per month
3 Semi Private Personal Training sessions per month
90 day assessment session & report
Online coaching app

4 One to One Personal Training Sessions per month

• 4 one to one personal training sessions per month

•Monthly Online Coaching App

4 one to one personal training sessions per month
2 semi private personal training sessions per month
Online coaching app
90 day goal review session

4 Personal Training sessions per month

- 4 semi private personal training sessions per month
- 1 Flexibility & strength assessment session (every 90 days)
- Individualized Online coaching plan

4 semi private personal training sessions per month

4 semi private sessions per month

6 Semi Private Personal Training Sessions per month
90 Day Goal Review / Flexibility & Mobility Assessment with report
12 Week Nutrition Habit Coaching
Monthly Online Coaching App with training routines

6 Semi Private Sessions

• 7 Semi Private Personal Training Sessions per month

• 1 One to One Personal Training Sessions per month

This is a subscription, billed monthly from date of sign up.

•Credits can not be frozen or extended.

•Unused credits cannot be carried over to following month.

•Membership cannot be refunded.

•Membership can be cancelled at anytime via the app or by email.

8 Personal Training sessions per month
Nutrition coaching app

8 semi private personal training sessions & 2 one to one personal training sessions per month

8 Semi Private Personal Training Sessions per month
90 Day Goal Review / Flexibility & Mobility Assessment with report
12 Week Nutrition Habit Coaching
Monthly Online Coaching App with training routines

Hybrid Membership

6 semi private personal training sessions

2 one to one personal training session

Recurring Subscription

10 semi private personal training sessions

•This is a subscription, billed monthly from date of sign up.

•Credits can not be frozen or extended.

•Unused credits cannot be carried over to following month.

•Membership cannot be refunded.

•Membership can be cancelled at anytime via the app or by email.

12 semi private personal training sessions per month.

This is a subscription, billed monthly from date of sign up.

•Credits can not be frozen or extended.

•Unused credits cannot be carried over to following month.

•Membership cannot be refunded.

•Membership can be cancelled at anytime via the app or by email.

8 semi private personal training sessions per month.

This is a subscription, billed monthly from date of sign up.

•Credits can not be frozen or extended.

•Unused credits cannot be carried over to following month.

•Membership cannot be refunded.

•Membership can be cancelled at anytime via the app or by email.

12 Semi-Private Personal Training sessions per month.

8 Semi-Private Personal Training sessions per month.

(This is a subscription, billed monthly from date of sign up).