Save more when your purchase this package which includes 10 individual personal training sessions with Kristen on Facetime. Kristen will create a customized exercise program for you, and support you on your fitness journey. She will help you identify your goals, break them down step by step, and then give you the support and encouragement to help you succeed!

Save more when your purchase this package which includes 10 individual personal training sessions with Kristen on Zoom. Kristen will create a customized exercise program for you, and support you on your fitness journey. She will help you identify your goals, break them down step by step, and then give you the support and encouragement to help you succeed!

Are you interested in getting started exercising at home but need some support? This package includes 4 personal training sessions (once per week) with Kristen. Starting with an assessment, and then we will clarify your goals for training and build a roadmap for success. You will meet with Kristen weekly to build and refine your exercise program. A great start for you or someone you love for a path to better health and vitality.

Want to begin your fitness journey with Kristen? This is a special offer for just new clients. This initial package will give you 4 training sessions with Kristen over the course of one month. It includes a complete assessment and goal setting session to clarify our work together. Then Kristen will create a customized exercise program for you including photographs of your exercises and a clear and easy way to track your workouts between your sessions with her. You will have 4 sessions for the month to fine tune your program and learn your exercises focusing on correct form. Kristen will give you the support and accountability that you need to stay on track and establish a fitness routine into your busy lifestyle.

Save more when your purchase this package which includes 5 individual personal training sessions with Kristen on Facetime. Kristen will create a customized exercise program for you, and support you on your fitness journey. She will help you identify your goals, break them down step by step, and then give you the support and encouragement to help you succeed!

Save more when your purchase this package which includes 5 individual personal training sessions with Kristen on Zoom. Kristen will create a customized exercise program for you, and support you on your fitness journey. She will help you identify your goals, break them down step by step, and then give you the support and encouragement to help you succeed!