Our 12 month subscription has the most savings. It's perfect for the individual who wants to work out very often. (Less than $2 a session)

- Schedule up to two weeks in advance
- Full and private use of the gym
- 31 sessions a month
- Add 1 workout partner for free*
- Premium hours (24hrs)
- Month-to-month payments
- Cancel anytime*

* Read our terms and conditions

Virtual coaching subscription:

Includes:
- Weekly check-in and feedback*
- One virtual 15-minute call every four weeks.
- Revisions of custom training plan (as needed)
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Access to VDOT platform
*communication via VDOT platform

IMPORTANT:
$25 set-up fee
Clients must have purchased a training plan.
Reschedule up to an hour before the event.
No refunds or credits for missed appointments.

12-week Run Training Plan includes:

Two 15-min virtual calls (Before and after plan)
Access to VDOT platform

**IMPORTANT**
Sign-up for the run coach consultation prior to purchasing a running plan

16-week Run Training Plan includes:

Two 15-min virtual calls (Before and after plan)
Access to VDOT platform

**IMPORTANT**
Sign-up for the run coach consultation prior to purchasing a running plan

6-week Run Training Plan includes:

Two 15-min virtual calls (Before and after plan)
Access to VDOT platform

**IMPORTANT**
Sign-up for the run coach consultation prior to purchasing a running plan

8-week Run Training Plan includes:

Two 15-min virtual calls (Before and after plan)
Access to VDOT platform

**IMPORTANT**
Sign-up for the run coach consultation prior to purchasing a running plan

Come check out our gym with this low-cost option (Each session only $4)

- Full and private use of the gym
- Three 1-hr workout sessions
- Standard hours (6am-11pm)
- Must use your three sessions within 30 days.
- This is a non-recurring package, purchase another when you use up all your sessions.

* Read our terms and conditions

**IMPORTANT**
Sign-up for the "Free discovery workout" prior to purchasing a package.

A great and affordable option for someone looking to ease into a workout regimen.

- Schedule up to a week in advance
- Full and private use of the gym
- Seven 1-hr workout sessions
- Standard hours (6am-11pm)
- Use all seven sessions within 90 days of purchase
- This is a non-recurring package, purchase another when you run out of sessions.

**IMPORTANT**
Sign-up for the "Free discovery workout" prior to purchasing a package.

* Read our terms and conditions

The 14 Day Package is our most popular choice. You'll have 90 days to use it.

- Schedule up to a week in advance
- Full and private use of the gym
- 14 one-hour workout sessions
- Add 1 workout partner for FREE!!
- Standard hours (5am-11pm)
- Use all fourteen sessions within 90 days of purchase.
- This is flexible non-recurring package, purchase another when you run out of sessions.

**IMPORTANT**
Sign-up for the "Free discovery workout" prior to purchasing a package.

* Read our terms and conditions