The Safe and Sound Protocol is 5-hour listening protocol designed to improve autonomic regulation by stimulating and exercising the middle ear muscles - a key portal to working with the Social Engagement nervous system that relates to improved autonomic function and health.

The protocol includes a 30 minute consultation to get started with the SSP. The listening happens at home using a smartphone app and headphones. In some instances, additional one-on-one support is required at additional cost.