Bodhi Bodies Wellness

Loading...

« Back to Appointments

Pranayama

1 on 1 Breathe Better Program (16 sessions)

CA$599.00
Breathe Better
16 Pranayama Classes (30 minutes each)
Learn breathing techniques to improve your health.
Yoga teaches the importance of learning to control one's breath (pranayama). I will guide you through from basic to intermediate techniques over the course of 2 months. This is a course for those looking to feel healthier, more energized, and more relaxed.
Additional resources will be provided to help you implement the program into your life.

Group Breathe Better Program (16 sessions)

CA$249.00
Breathe Better
16 Pranayama Classes (30 minutes each)
Learn breathing techniques to improve your health.
Yoga teaches the importance of learning to control one's breath (pranayama). I will guide you through from basic to intermediate techniques over the course of 2 months. This is a course for those looking to feel healthier, more energized, and more relaxed.
Additional resources will be provided to help you implement the program into your life.