Big Picture Skiing

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BPS 10 Week Body Prep Program

$1,349.00
To ski well requires a mobile and supple body and a high level of kinesthetic intelligence. It’s far more than strength and this is evidenced whenever you watch talented young children ski. Tom Gellie will guide you through his skiing body prep program in this one of a kind offering and help you build a functional ski body.

- Join weekly workout classes live or catch-up on the recordings in the exclusive private video library.
- Learn about anatomy and biomechanics with classes focused on learning through feeling it and seeing it.

- Send videos to Tom for feedback on your form. Doing an exercise well is far more important than doing the repetitions most gym routines focus on. Body prep students report how they evolve over the program to feeling and knowing how their body works at a far deeper level than ever before.

- Skiing specific exercises. Far more than just squats and lunges these exercises simulate specific parts of the turn.

- Ski Tech Talk sessions relating how your body prep training helps your on snow skiing.

-Send in video of your skiing if you are able to be skiing! Southern hemisphere skiers this is you! Ask Tom any questions you like regarding your ski technique! Picture sending a ski video and having feedback sent directly to you with what to work on. Review as often as you need.

If you want to change your skiing, a big part of it is how you use your body. Tom has helped people from intermediate to elite, and from young to seasoned skiers.

Once payment is received you will be able to sign up for all the classes in the program and Tom will invite you to the BPS Coaching App for sending videos and communication.

Need to ask Tom a question before registering? Email tom@bigpictureskiing.com
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