Gift Vouchers

Self Care Package for Couples

Is there a better way to spend a day then together enjoying a health and wellbeing day just relaxing and forgetting the world for a bit….

If so then come join us here at Altus where we will look after you for the day with the following therapies to reset your clock and relax the mind and body…..

🙏Red light therapy session
🙏Massage session
🙏Yoga & Breathwork session
🙏Yoga Nidra session
🙏Floatation session

Afternoon tea is optional should you wish to add.

Please allow for 6 hours for your visit

A therapeutic half package at Altus for two:

2 x Red Light Therapy session
1 x Contrast Therapy (Infrared Sauna and Ice Bath)
2 x Floatation Therapy session

To book your experience please call or email Altus
Tel:01794 329739 Email: hello@thealtuslife.co.uk

Please allow for 4 hours for your visit

Altus 🙏

A therapeutic Day package at Altus for one:

1 x Red Light Therapy session
1 x Contrast Therapy (Infrared Sauna and Ice Bath)
1 x Floatation Therapy session
1 x Yin Yoga Session
1 x Therapeutic Massage

Please allow for 6 hours for your visit

Consultation introduction to equipment, mask and suggested program.

Altitude training is ideal preparation for maximising your personal performance. We can increase your endurance, speed and improve your recovery. We can also assist in rehabilitation following injury.

Altitude training is no longer just a tool for elite athletes. Research has shown that it can be used to improve the performance for athletes of all abilities, across a wide range of sports and activities.

Treat yourself or family/friends to a gift voucher for a ‘Floatation Experience’ at Altus,.

To book your session please visit www.thealtuslife.co.uk

Altus 🙏

Enjoy a Sports Massage with us at Altus.
To book please call:
01794 329739

To redeem your voucher please visit www.thealtuslife.co.uk to book your chosen therapies from the following:

Floatation Therapy
Infrared Sauna
Ice Bath
Red Light Therapy
Yoga

Tel:01794 329739 Email: hello@thealtuslife.co.uk

Altus 🙏

To redeem your voucher please visit www.thealtuslife.co.uk to book your chosen therapies from the following:

Floatation Therapy
Infrared Sauna
Ice Bath
Red Light Therapy
Breathwork (Oxygen Advantage)
Yoga
Hypoxia Altitude Training
Massage (Sports, Hot Stone, Lymphatic)
Exercise Pass

Tel:01794 329739 Email: hello@thealtuslife.co.uk

Altus 🙏

To redeem your voucher please visit www.thealtuslife.co.uk to book your chosen therapies from the following:

Floatation Therapy
Infrared Sauna
Ice Bath
Red Light Therapy
Yoga

Tel:01794 329739 Email: hello@thealtuslife.co.uk

Altus 🙏

To redeem your voucher please visit www.thealtuslife.co.uk to book your chosen therapies from the following:

Floatation Therapy
Infrared Sauna
Ice Bath
Red Light Therapy
Yoga

Tel:01794 329739 Email: hello@thealtuslife.co.uk

Altus 🙏

The OA™ Breathwork is a series of unique breathing exercises for optimum health and sports performance which when combined with Cold Water therapy provides a great base for your health and wellbeing.

Followed by an Infrared Sauna, coffee/tea and brownie ☕🍰

Dive deep into relaxation and rejuvenation with Yoga Nidra, also known as "yogic sleep." This powerful practice offers countless benefits for your body, mind, and soul.

Relax into a theta brainwave state often referred to as the healing wave within your private room with Red light therapy to enhance the experience.

We look forward to welcoming you to Altus 🙏

Thank you for booking your 6-week breathwork course. To book your appointments please email hello@thealtuslife.co.uk with your full name and phone number.

We will email/call you to arrange your session to start your journey to retrain your breathing habits!

We look forward to meeting you,

Altus 🙏

Thank you for booking your 60-minute Breathwork consultation session. To book your appointment please email hello@thealtuslife.co.uk with your phone number.

We will email/call you to arrange your session to start your journey to retrain your breathing habits!

Look forward to meeting you,

Altus 🙏

An introduction to Rucking - a form of physical exercise and fitness activity that involves walking or hiking while carrying a weighted backpack or rucksack (hence the term "rucking").

Often referred to as ‘Tabbing’ by the military it is a great way burn through calories, build cardiovascular endurance, and strength workout while also improving stamina.

During this session you will be introduced to Breathwork, rucking with weight and a 45 minute workout session.

Altus 🙏

The Altus Detox Day includes:

30 min introduction

Breathwork: 25 minutes

Red Light Therapy: 25 minutes

Massage: 45 minutes

Infrared Sauna with optional Ice Bath: 60 minutes

Yoga: 60 minutes

Floatation Therapy: 60 minutes

Includes gift bag and lunch

The entire package will take around 6 hours therefore please allow a full day.

A therapeutic half package at Altus for one:

1 x Red Light Therapy session
1 x Contrast Therapy (Infrared Sauna and Ice Bath)
1 x Floatation Therapy session

To book your experience please call or email Altus
Tel:01794 329739 Email: hello@thealtuslife.co.uk

Please allow for 3 hours for your visit

Altus 🙏

Give the gift of an infrared sauna experience or just enjoy an hour relaxation for yourself ❤️

To book your session please visit www.thealtuslife.co.uk/booknow

Altus 🙏

Give the gift of an infrared sauna experience or just enjoy an hour relaxation with a friend ❤️

To book your session please visit www.thealtuslife.co.uk/booknow

Altus 🙏

Give the gift of red light to friends and family

The body detox package includes:

Consultation period – 15 minutes

Lymphatic Massage – 45 minutes

Infrared sauna and optional icebath – 60 minutes

Private Restorative yoga class and breathing exercises – 60 minutes

A natural cleansing set: Dry brush, Altus Soap and Salt of the Earth Deodorant (worth £20)

The mind detox includes

Consultation period including digital detox review/checklist – 30 minutes

Breathwork focusing on mental clarity – 25 minutes

Red Light therapy – 25 minutes

Floatation Therapy – 60 minutes

Altus Mindset Journal for you to take away with you