Ayurveda takes a holistic approach to optimize each individual's diet and lifestyle for balanced wellbeing. With this package, you’ll get a personal ayurvedic assessment followed by 2 additional wellness coaching sessions with certified ayurvedic wellness counselor, Beth Martin. We will work together to implement a program to help you meet your long and short term wellness goals and get you on your way to balanced wellbeing.

Session 1 - 60-75 minute wellness assessment to assess your health and wellbeing through an ayurvedic lens. Your assessment includes long term mind/body patterns, current condition and long term goals. You will leave with a few basic recommendations to help you get started.

Session 2 - 60 minute coaching session. Session 2 concentrates on learning ayurveda's view of your unique constitution. During this session, we will co-create an action plan to address your goals and get your moving on your journey to balanced health and wellness.

Session 3 - 60 minute coaching session to check in, evaluate your progress and dive deeper into your special areas of concern/interest (may request topics such as seasonal diet, essential oils, ayurvedic cleanses, etc).

Unlimited e-mail support
Unlimited text support
Resources to implement ayurveda into your everyday life.

10 appointments
Includes Yoga Wall and Mat Classes
Purchase single classes at the class series rate. This package allows for the most flexibility. Customize when to use your classes over the next 12 weeks.

Expires after 84 days

Our most flexible option. Offer good for all 60 minute yoga classes.

No expiration - cancellations must be made 10 hours in advance to avoid cancellation fee.

Students who prefer to explore their practice individually or have specific needs (alignment concerns, posture corrections, meditation, goal poses) may prefer to seek individual instruction.

4 Weeks Private Yoga Classes

Good for an unlimited number of 60 minute yoga classes within a 30 day period. If you plan on taking at least 2 classes per week, this package offers the best price.

Memberships may be put on hold with 1 week prior notice

Cancellations require 30 day notice

This certificate entitles the holder to 10 group yoga classes. Certificate valid for 6 months after purchase.