Relax into optional supported poses to help your stretch and unwind your fascia. Encourage your body to let go of extra tension and holding patterns . The sounds of 7 Chakra singing bowls + morganite, a Schumann Resonance chime and healing activator Chiron Gong fill the space while you stretch. This helps to reset your energy/auric field while you receive Reiki and Light Language healing in group setting.
You may bring anything extra (pillow or blanket) you like and a bottle of water.

Combination of bodywork and massage therapy helps relieve pain, tension, stress and held patterns. Bodywork includes gentle deep tissue to firm compression, trigger point release. Integrative massage therapy brings a sense of wholeness to help the healing process continue.

Session flows following your expression of what you are feeling since previous session, or adjusted goals. Bodywork with focus on breath, somatic awareness (physical body sensations + thoughts/feelings).
Acupressure or Thai meridian compression releases disruptions in energy flow and discomfort from stagnation. May include joint rotation, light stretching, techniques over the clothing that leave you feeling more relaxed, lighter or more open in your body.

Combination of bodywork and massage therapy helps relieve pain, tension, stress and held patterns. Bodywork includes gentle deep tissue to firm compression, trigger point release. Integrative massage therapy brings a sense of wholeness to help the healing process continue.

This gift may be used for Customized Bodywork + Integrative Massage Therapy.

Access to self-paced content from 1st 3 months.
9 Guided practices.

Reiki is a Japanese term for a system of energy work or laying on of the hands, which basically translates to "spiritually guided life force energy".
* Re-learn techniques for reducing everyday stress and anxiety.😳
* Discover how your breath and energy awareness assists your body's own healing processes and calms your nervous system. 🙏
* Learn to maintain your personal energy and boundaries when working with others.

New Online/replay option!
plus schedule your appointment: 50 minute Embodied Coaching, for your Q&A and distant attunement session.
(Private in-person class is $333.)

Access to self-paced content from 1st 3 months.
9 Guided practices.

Schedule your 3 embodied coaching calls at any time during the training, for example beginning, middle and end of course completion.

❤️‍🔥 Strengthen your relationship with your Body, Mind, & Soul.
🌺 Heal layers to cherish your skin and all the wisdom within. 
⏳️ Integrate tools to help guide you in creating (and evolving through the year) daily, weekly and monthly rituals to embody your best self.  
🙏 Give yourself permission to slow down to fully honor your relationship with your body.  
⭐️ Align your energy, expand your energetic awareness, and open your intuitive pathway to greater connection with your higher Self, Spirit and others.
🌺  Feminine Embodiment coaching brings you home into your body, reclaiming safety, calming your nervous system. This allows deeper breath, awareness, expression and sensuality.  
💖 Activities will include calling back your personal power, inner child work,  healing core beliefs, meditations to rewire your brain, pelvic floor strengthening exercises, embodied movement or ecstatic/free form dance and shadow integration. 
💫 Aligned for energetic shifts with the astrological cycle of New and Full Moons. Each month includes lesson downloads, audio and/or video recording, Q & A community discussions, Optional in-person or replay (for online only): Guided Embodied Practice with Integration support.
Lessons will vary by energy of Sun and Moons. Choose YOUR time to invest, <1-3hrs/week or month.

THIS LEVEL: Online only access. 11 months.
You may choose to attend an event at a discounted rate. Details will be posted in advance within the community discussion area.

After package purchase, use the direct link provided to book these sessions.
(Regular sessions are now 45, 75 and 90 minutes.)

Use within 13 months.

❤️‍🔥 Strengthen your relationship with your Body, Mind, & Soul.
🌺 Heal layers to cherish your skin and all the wisdom within. 
⏳️ Integrate tools to help guide you in creating (and evolving through the year) daily, weekly and monthly rituals to embody your best self.  
🙏 Give yourself permission to slow down to fully honor your relationship with your body.  
⭐️ Align your energy, expand your energetic awareness, and open your intuitive pathway to greater connection with your higher Self, Spirit and others.
🌺  Feminine Embodiment coaching brings you home into your body, reclaiming safety, calming your nervous system. This allows deeper breath, awareness, expression and sensuality.  
💖 Activities will include calling back your personal power, inner child work,  healing core beliefs, meditations to rewire your brain, pelvic floor strengthening exercises, embodied movement or ecstatic/free form dance and shadow integration. 
💫 Aligned for energetic shifts with the astrological cycle of New and Full Moons. Each month includes lesson downloads, audio and/or video recording, Q & A community discussions, Optional in-person or replay (for online only): Guided Embodied Practice with Integration support.
Lessons will vary by energy of Sun and Moons. Choose YOUR time to invest, <1-3hrs/week or month.

THIS LEVEL: Online only access. 11 months.
You may choose to attend an event at a discounted rate. Details will be posted in advance within the community discussion area.

Strengthen your relationship with your Body, Mind, & Soul.
🌺 Heal layers to cherish your skin and all the wisdom within. 
⏳️ Integrate tools to help guide you in creating (and evolving through the year) daily, weekly and monthly rituals to embody your best self.  
🙏 Give yourself permission to slow down to fully honor your relationship with your body.  
⭐️ Align your energy, expand your energetic awareness, and open your intuitive pathway to greater connection with your higher Self, Spirit and others.
🌺  Feminine Embodiment coaching brings you home into your body, reclaiming safety, calming your nervous system. This allows deeper breath, awareness, expression and sensuality.  
💖 Activities will include calling back your personal power, inner child work,  healing core beliefs, meditations to rewire your brain, pelvic floor strengthening exercises, embodied movement or ecstatic/free form dance and shadow integration. 
💫 Aligned for energetic shifts with the astrological cycle of New and Full Moons. Each month includes lesson downloads, audio and/or video recording, Q & A community discussions, Optional in-person or replay (for online only): Guided Embodied Practice with Integration support.
Lessons will vary by energy of Sun and Moons. Choose YOUR time to invest, <1-3hrs/week or month.

THIS LEVEL: Online + in-Person optional includes 1-2 events (or replays). These events will be announced in the Course community online.
Subscription: 11 months

❤️‍🔥Strengthen your relationship with your Body, Mind, & Soul.
🌺 Heal layers to cherish your skin and all the wisdom within. 
⏳️ Integrate tools to help guide you in creating (and evolving through the year) daily, weekly and monthly rituals to embody your best self.  
🙏 Give yourself permission to slow down to fully honor your relationship with your body.  
⭐️ Align your energy, expand your energetic awareness, and open your intuitive pathway to greater connection with your higher Self, Spirit and others.
🌺  Feminine Embodiment coaching brings you home into your body, reclaiming safety, calming your nervous system. This allows deeper breath, awareness, expression and sensuality.  
💖 Activities will include calling back your personal power, inner child work,  healing core beliefs, meditations to rewire your brain, pelvic floor strengthening exercises, embodied movement or ecstatic/free form dance and shadow integration. 
💫 Aligned for energetic shifts with the astrological cycle of New and Full Moons. Each month includes lesson downloads, audio and/or video recording, Q & A community discussions, Optional in-person or replay (for online only): Guided Embodied Practice with Integration support.
Lessons will vary by energy of Sun and Moons. Choose YOUR time to invest, <1-3hrs/week or month.

THIS LEVEL: All online content plus 1 x 60 minute 1:1 coaching session every month for 11 months.

❤️‍🔥Strengthen your relationship with your Body, Mind, & Soul.
🌺 Heal layers to cherish your skin and all the wisdom within. 
⏳️ Integrate tools to help guide you in creating (and evolving through the year) daily, weekly and monthly rituals to embody your best self.  
🙏 Give yourself permission to slow down to fully honor your relationship with your body.  
⭐️ Align your energy, expand your energetic awareness, and open your intuitive pathway to greater connection with your higher Self, Spirit and others.
🌺  Feminine Embodiment coaching brings you home into your body, reclaiming safety, calming your nervous system. This allows deeper breath, awareness, expression and sensuality.  
💖 Activities will include calling back your personal power, inner child work,  healing core beliefs, meditations to rewire your brain, pelvic floor strengthening exercises, embodied movement or ecstatic/free form dance and shadow integration. 
💫 Aligned for energetic shifts with the astrological cycle of New and Full Moons. Each month includes lesson downloads, audio and/or video recording, Q & A community discussions, Optional in-person or replay (for online only): Guided Embodied Practice with Integration support.
Lessons will vary by energy of Sun and Moons. Choose YOUR time to invest, <1-3hrs/week or month.

THIS LEVEL: All online content plus 2 x 60 minute 1:1 coaching sessions monthly for 11 months.