Gift your friend a comprehensive Virtual Birth Prep consult with a Pelvic Floor Physical Therapist. They will receive a customized exercise program and learn ways to reduce risk of tearing, instruction on perineal massage, birthing positions, and practice optimal breathing and pushing techniques.

Gift your friend a comprehensive Virtual consult with a Pelvic Floor Physical Therapist who specializes in both vaginal and cesarean postpartum recovery. They will receive a customized exercise program to facilitate optimal healing and build foundational strength to ensure a safe return to exercise, day to day activities, and sex!

Either (1) Initial Developmental Consult plus (3) Follow Up Session OR (4) Follow Up Sessions.
This offer includes:
(1) access to our texting support service so you can easily stay in touch with our Infant Specialist between sessions
(2) "Restore Your Core" Mini Course designed by our Pelvic Floor Specialist that dives into how to effectively begin your postpartum recovery and 4 fundamental Pelvic Floor exercises
(3) Bonus! Bonding & Soothing Mini Course designed by our Infant Specialist, which includes 14 Infant Hacks to promote Development of the Sensory Systems

(1) Initial developmental consult and (5) follow up consults OR (6) developmental consults.
This offer includes:
(1) access to our texting support service so you can easily stay in touch with our Infant Specialist between sessions
(2) "Restore Your Core" Mini Course designed by our Pelvic Floor Specialist that dives into how to effectively begin your postpartum recovery and 4 fundamental Pelvic Floor exercises
(3) Bonus! Bonding & Soothing Mini Course designed by our Infant Specialist, which includes 14 Infant Hacks to promote Development of the Sensory Systems

Four 45 minute Pelvic Floor sessions.
This offer includes:
(1) access to our texting support service so you can easily stay in touch with our Pelvic Floor Specialist between sessions
(2) "Bonding & Soothing" Mini Course designed by our Infant Development Specialist, which includes 14 Infant Hacks to promote Development of the Sensory Systems

Six 45 minute Pelvic Floor sessions.
This offer includes:
(1) access to our texting support service so you can easily stay in touch with our Pelvic Floor Specialist between sessions
(2) "Bonding & Soothing" Mini Course designed by our Infant Development Specialist, which includes 14 Infant Hacks to promote Development of the Sensory Systems
(3) Bonus! "Restore Your Core" Mini Course designed by our Pelvic Floor Specialist that dives into how to effectively begin your postpartum recovery and 4 fundamental Pelvic Floor exercises

Eight 45 minute Pelvic Floor sessions.
This offer includes:
(1) access to our texting support service so you can easily stay in touch with our Pelvic Floor Specialist between sessions
(2) "Bonding & Soothing" Mini Course designed by our Infant Development Specialist, which includes 14 Infant Hacks to promote Development of the Sensory Systems