Existing Clients: Meditation Coaching (4 Sessions)
$125 per session ($125 savings)
Create the Space to Breathe
This package includes four weekly sessions over the course of a month and is designed to support you in setting up a daily meditation practice. You will learn a variety of meditation styles, including breath awareness meditation, mantra-based meditation, body scan and relaxation, and walking meditation, among others. This package is perfect for anyone who is committed to building a consistent practice and would like personalized support and guidance through any challenges or blocks they might encounter along the way.
