With the 10-in-10 plan, you’ll slow down ageing and add years to your longevity by optimising metabolic health, gut health, brain health, liver health, heart health, hormone health and emotional health resulting in peak performance, productivity and prosperity. What’s Included - An onboarding consultation with a detailed longevity lifestyle assessment - 10 tests or devices: these are personalised to your specific health needs. - 10 consultations and check-ins with leading longevity and lifestyle doctor - Expert interpretation of data. to fully understand the implications of your results - A lifestyle plan. - 1-2-1 messaging support - a doctor in your back pocket - Complimentary Membership of The Million Hour Club to tay on track and implement targeted actions. When you purchase the 10 years younger in 10 years plan you will be directed to book an initial onboarding consultation with Dr Alka. You'll have a detailed consultation about your lifestyle and life events and we'll decide on your bespoke individual tests and devices together.