For those of you who come to fewer sessions. This is for 8 sessions a month. This will make your sessions approximately £3.00 a session - still less than a cup of takeaway coffee!

Give the gift of wellness and pelvic floor vitality! Hypopressives are a revolutionary breathing and postural method that gently strengthens your core, lifts and supports the pelvic floor, and enhances your overall body connection. Perfect for restoring balance, improving posture, and building inner strength, this unique approach helps you feel empowered and rejuvenated from the inside out. Whether for yourself or a loved one, this gift voucher is a step toward true core health and harmony. 🌿

This is a great way to stay accountable and keep your practice fresh! every week we will look at different ways to explore Hypopressives and also add in some release work to help you ro connect with your body at a even deeper level. Give your body the gift of dedicated time and really kick start or continue your healing journey.