EMBODIED. offerings ❤️‍🔥

💌 spoil yourself by making this loving commitment to yourself ~ in the name of radical self love ~ for your body, mind, soul and spirit ✨ so, go ahead 👇🏽 step 1 ~ purchase this package. step 2 ~ receive a unique code, which will be emailed to you. step 3 ~ use your unique code to book in your sessions for the month, using the quick link provided. 💋💋💋

this gift voucher invites the recipient to tap into any EMBODIED. offering, allowing them to choose the experience that speaks to their soul and calls them to explore, express and connect.

this gift voucher invites the recipient to tap into any EMBODIED. offering, allowing them to choose the experience that speaks to their soul and calls them to explore, express and connect.

for those seeking clarity, confidence and a deeper connection to self. in this 1 hour session, they'll be guided on a journey back to their inner truth, reclaiming the energy and power given away to external expectations, beliefs and influences. through meditation, breath connection, visualisation, embodiment practices and mindset coaching tools, we'll uncover the answers already within. a beautiful gift for someone ready to navigate life with self love, confidence and belief in their own abilities, no matter what comes their way. this session is held via zoom.

for the one who’s ready to press pause, drop into their body and feel empowered through movement. embodiment: the heart of the sesh. ground with the breath, tune in and explore intuitive + guided movement tasks and mirror work. choreography: simple, beginner-friendly steps to bring EMBODIED. movement to life. it’s not about perfection ~ it’s about the feeling. expression: all inclusive, safe, supportive and judgment-free space to explore. held @ zenly, st peters.

a gift of time, presence and self-nourishment. perfect for someone ready to prioritise themselves and embrace a moment of stillness. a nurturing space to pause, reconnect with your body and tap into your inner wisdom. an open, judgment-free environment where we set empowering intentions for the journey ahead. what’s included: ✨ tea and an intuitively picked crystal ✨ guided meditation and visualisation exercises ✨ journal prompts for reflection ✨ a handcrafted intention card to keep ✨ powerful yoga nidra practice (meditation in shavasana) to leave you feeling deeply rested and aligned held @ zenly, st peters

for those who'd benefit from an energy reset. this is the space for them to lay down, surrender and just be. they'll sink into a state of deep relaxation with yoga nidra (aka yogic sleep) where they’ll be guided into a restful state of consciousness. energy rebalance with the soothing power of conscious breath, reiki and sound. the session concludes with intuitive card pulls and nourishing tea. a beautiful gift for someone who needs some time out from the chaos of life. held @ zenly, st peters.

for someone who craves rest, connection with their inner self and an outlet for their creative expression. a soothing journey into the space between awake and asleep. beginning with a guided meditation and sound bath to relax the body and quieten the mind. float into the dream state, where your unconscious can flow freely. allow your dreams to take shape with stream of consciousness art, bringing your inner world to life on paper. disclaimer: this is not an art class. held @ zenly, st peters