Pilates with Natalie

Tuesdays at 5:30pm May 13 - June 17, 2025 Classes focus on Pilates Fundamentals and Classical Mat Pilates exercises. We will also explore Fletcher Pilates Floorwork®, and exercises with small apparatus such as a towel, or foam roller if available to the group. Recommended Equipment: a thick exercise mat + space to lie on the floor with your arms over head and out to the sides. Sessions are 55 minutes on Zoom. The collective inspiration of moving together (even via Zoom) provides support, motivation and accountability for the entire class. Classes are offered in real-time only. Sorry there are no video recordings available if you miss class.