2 hours 30 minutes
@
$45.00
In this session, participants will be guided through breathing exercises to relax body and mind, and work through trauma in a safe environment. If you have never done breathwork before, this class is fully accessible to beginners.
About Our Host: Katie Meloche brings extensive expertise from a 250+ hour trauma-informed breathwork apprenticeship under Claudia Nanino. Her journey into Conscious Breathwork has ignited her mission to share its transformative power.