3 hours 30 minutes
@
£29.00
Join Emma and friends from Do Yoga for an afternoon of tranquillity in this peaceful rural setting near Edithmead on the Bristol Road in Highbridge. Enjoy a long Yoga practice designed to warm up the body and allow deep layer muscles to engage. There will be a short break, then a restorative yoga session to evoke true relaxation, followed by a Yoga Nidra to allow us to drift into a sublime state of Yogic trance. Breathwork and meditation are weaved in to the practice, I hope you can join us!
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