50 minutes
During this appointment you will receive therapeutic counselling interventions aimed directly at the identified issue or issues you may want to work on. I specialize in the following areas: Empowerment, Self Esteem/Self Image Concerns, Personal Skill Building, Coping with Stress, Working through Challenging Life Changes, Anxiety, Depression, Suicide Ideations, Self Harm, Grief/Loss, Relationship Difficulties/Trauma, Domestic Violence, Childhood Trauma, Workplace Difficulties, and Enhancing Problem Solving.