1 hour 15 minutes
@
$225.00
If you are new to working with me, please book this option. A longer session consists a full-body movement assessment, custom movement program and follow-up information so you are fully-equipped to practice on your own. You will also receive:
-1 week unlimited access to me via private messaging to ask questions, send videos and receive feedback (6am-1pm EST, M-F)
-Follow up email with custom plan to practice at home
-Zoom recording of our session to download and keep forever