2 hours
@
$40.00
Introduction to vantas. Participants will learn about the history, culture, and practical use of birch and oak leaves inside the sauna for wellbeing. Through five rounds of sauna, participants will learn how to treat themselves and a partner with vantas. The goal of this course is for participants to feel comfortable using vantas on themselves and others.
1 vanta included in ticket price.
Class requires at least 4 sign-ups to proceed, so book early and bring a friend! (<4, refunds available)