30 minutes
@
$30.00
Book a 30 Minute Individual Yoga Session to Assess, Address and Treat Chronic Pain, Increase Athletic Performance, Recover from Work, and/or Reset the Nervous System!
Yoga is about teaching you to Massage your self, doing specified movements, breathing techniques and mental techniques to sharpen your skills and abilities as a human!
It can also lead to deeper connection to your self and others!