£495.00
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This is a 6 week solution based, person-centric programme, designed to help you bridge the gap between your current circumstances in perimenopause and the balanced life you’d like to lead in the future.
The Realign in Perimenopause Programme will help you gain a fresh, informed perspective on your life. It will empower you to explore your physical & emotional changes, so you become accepting of your perimenopause and are reignited to live your life with confidence & a freshly aligned purpose…
You will:
Identify your limiting belief behaviours so you re-establish the confidence & the self-worth you have lost. You will eliminate any anxious behaviours caused by your perimenopause and other life experiences, whilst exploring workable strategies to help you implement routines by prioritising your sense of self. You will come to understand the limitations perimenopausal symptoms have created so you can tackle these limitations head on with confidence and an increased awareness. The Realign in Perimenopause Programme will ensure you establish healthy boundaries, whilst helping you gain clarity around your core values to ensure you accomplish your goals and aspirations & ultimately live a happy perimenopause.
In addition, you will also receive What’sApp support & encouragement from 8am - 8pm.