1 hour
@
A$350.00
1 hour group class available via zoom or in person Gold Coast and Sunshine Coast availability.
Designed for group containers, yoga & pilates studios, gyms, coaching groups, retreats, breathwork or meditation classes and events. I give a talk on the basics and benefits of Internal Family Systems Therapy, provide some practical tips and advice you can start using now before guiding your group through a powerful meditation based on IFS principles followed by shares and Q&A.
Tailored to your event an