1 hour
@
$325.00
It is an introductory, comprehensive course teaching classical pilates exercises & relating them to the Training Pyramid for training horses. The principles of each are closely related therefore the exercises will be taught explaining the benefit of each, to the skill of riding horses.
Basic exercise physiology & exercise guidelines, as recommended by The American College of Sports Medicine, will also be outlined. Students will given a manual that may be used for continuous reference.