During this 25-minute session, we'll set new fitness and nutrition related goals and check in on current goal progress.

Vertex 1 ON 1 is a personalized coaching experience. You'll work directly with a CrossFit Vertex coach on your fitness related goals. Once booked, our staff will reach out to you for additional discussion. Together, we'll prepare for the personal training session.

The sessions generally last about 55 minutes.

A Vertex On-ramp Session consists of a movement assessment, hands-on coaching, foundational movement education, and a workout.

Use this free 25-minute session to tour the gym, discuss goals with a coach, and to determine if CrossFit Vertex is right for you.

A Personal Training session with Coach Joe Marcavage. Joe has owned and operated CrossFit Vertex for over 12 years. He's coached people with various fitness backgrounds: zero experience to novice to expert.