Our Anxiety Relief Retreat is a specially designed program aimed at helping you understand and manage anxiety in a calm and supportive environment. Our retreats run from 10 AM to 2:30 PM and provide a comprehensive blend of physical activities, educational talks, and therapeutic practices tailored to those seeking relief from anxiety. Find more details at https://retreattothebarn.co.uk/anxiety-relief-retreats

Join us for a calming evening of creativity and relaxation.

Step away from the daily hustle and immerse yourself in a paint-along experience designed to nourish your mind and spirit. With a warm cup of herbal tea in hand, let go of stress as you connect with your creative side in a supportive, no-pressure environment. No experience or skill is required—just come as you are, ready to relax, have fun, and explore the meditative qualities of painting.

All materials and refreshments provided.

Join us from 1:00 pm to 4:30 pm for an afternoon of rejuvenation and renewal. This retreat offers a blend of energizing yoga, coaching, and meditation in the tranquil setting of The Barn and The Den. We’ll focus on boosting energy naturally, covering key wellness pillars like sleep, movement, stress, mindset, and nutrition. Open to both men and women, this retreat is designed to help you reconnect, recharge, and thrive.

Join us for a relaxing half-day retreat focused on improving sleep. We’ll start with intention setting, followed by a yoga session designed to alleviate insomnia. Enjoy refreshments before a coaching talk on establishing good sleep habits, covering hormones, diet, and routines—highlighting that "a good night's sleep starts in the morning." Then, unwind with a body scan meditation and belly breathing. The retreat concludes by revisiting your intentions, ensuring you leave feeling prepared for b

Join us for a morning of rest, relaxation and rejuvenation & experience everything we have to offer.

Choose from a range of classes & activities or simply explore our facilities & enjoy locally sourced refreshments.

Booking for the morning session gives you access to all the experiences on offer & you can pick and choose on the day what you'd like to try.

If you'd like to take advantage of our free postural assessments please book your place separately.

Join us for an afternoon of rest, relaxation and rejuvenation & experience everything we have to offer.

Choose from a range of classes & activities or simply explore our facilities & enjoy locally sourced refreshments.

Booking for the afternoon session gives you access to all the experiences on offer & you can pick and choose on the day what you'd like to try.

If you'd like to take advantage of our free postural assessments please book your place separately.