Come Sit With Us At Lunch...

30 minute Guided Meditation on Tuesdays and Thursdays... Our 12p Lunch Reset designed to bring peace to your day, resetting your mental vibes to serenity as you let go of stress.

- 30 Minutes of Mid-Day Mental Bliss
- $15
- Tuesdays + Thursdays @ 12p

Looking for another way to connect your body and mind? Come to 'Move' Yoga at 11:00am. Strengthen and stretch your body right before settling into meditation at 12p. This combo is a great way to introduce Flow to your