6 hours
@
£60.00
Join us for our 6 week entry level course to set you off on your GST journey.
Learn terminology, base strength & mobility drills, recognising your body's strength & weaknesses and addressing them.
You'll be given the tools & understanding to progress these drills to increase your relative strength, endurance, mobility & body awareness & how to apply these new gains to unlock new skills!
Please read our Terms & Conditions at www.movehackney.com/terms-conditions before booking.