Mountain View Wellness LLC
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Practical Self Defense
1 hour 30 minutes
In this class we will discuss basic strategies & techniques for self-defense
We will go over the following topics:
1. Environmental Awareness.
2. Verbal responses to aggression.
3. Self-defense techniques
Class is suitable for all ages.
This is a fundraiser. 100% of the proceeds from this event go to Smilow Cancer Hospital. Donations accepted at the door. Register online to reserve a spot.
Suggested Donation $15-$20,
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