Yin Only Yoga St Clement's Farm - Autumn/Winter 2019
1 hour 30 minutes
Join me for an hour and half of deep relaxation and let the prana flow in this sumptuous yin session. Before every class, I arrive early to warm up the lamps and set up the mats, bolsters, blocks and sandbags, not forgetting the most important blankets that support and hold you in poses. Expect pranayama, meditation, massage and more.
The Autumn term runs from the 10th September until the 16th December 2019. No classes on the 1st, 8th and 29th October.
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