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Yoga and Chai Sunday Winter-Warmer Sessions - 10.30am - 12.00pm at St Clement’s Farm Studio - Starts 12th Jan untl 12th April (No classes 23rd Feb)
1 hour 30 minutes
Join me for deep-healing yin yoga experience on Sunday mornings followed by a cup of heart-warming chai and a little bit of chatter. Forget lycra, for this class you don’t event need to change out of your pyjamas. You’ll need a cosy blanket and a pair of soft woolly socks to keep you feet toastie while you take some time out for yourself. This is a focused meditative grounding practice. Poses will be held between 5 - 10 minutes.
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