2 hours
@
$50.00
It is well-documented that recovery is one of the most important keys to achieving your fitness goals. Gua sha is one of the most effective ways to achieve this, since it prompts blood-flow and healing to the areas that need it. Learn how to use Gua sha for recovery at home, and when to get a professional treatment.
Gua Sha tools will be provided for use but not available for purchase at workshop.
Location: Yoga For Life