30 minutes
@
£6.95
Train you ballet body with a resistance band and see results in weeks. Great for toning, muscle shape and building strength in the hips, waist, arms and legs. This resistance class is only 30 mins and easy-squeezy to fit into your lunch break or evening.
You will need a resistance band and mat for this class.
This class is also great for anyone preparing for pointe work as it strengthens the hips, legs and turnout.
