1 hour 30 minutes
@
£99.00
In 90min we’ll create a space for emotional safety, crystalline clarity & sustainable shifts in consciousness where anything within you that's ready to be witnessed, held & worked through can arise organically. The focus is on working with the female pelvis through deep, intentional somatic yoga movement & embodiment practices engaging emotions & nervous system, releasing unresolved traumas, stack emotions , fears, anxiety… So you can thrive in your physical, emotional and energetic body