15 minutes
Are you interested in exploring our signature Yoga + Talk Therapy, Individual Therapy, or Couples Therapy but need help figuring out where to start? Or would you like to learn more about our Nourish + Nurture Retreats or Barre + Yoga classes? Our Brief Consultation is the perfect opportunity for us to meet and chat. We'll determine if we're a good match during our time together and decide on our next steps.