1 hour 30 minutes
@
$33.00
Advanced breath work + cold exposure practice for those with 5 or more workshop experiences.
Guided by Nike trainer + XPT coach Lauren Schramm, deepen your relationship with the cold + further improve your ability to manage stress levels with resilience.
- technical guidance for optimization
- advanced breath work + 1 exposure in the ice for 3 to 8 min
- 275 S 5th St Brooklyn, NY 11211
*DIMERESIDENT + DIMEGUEST redeemable on Workshops only
*Memberships available
Quantity: