45 minutes
Start your week with a revitalizing and invigorating experience in our Free Monday Morning Breathwork Class on Zoom!
Join us for an uplifting and transformative session from the comfort of your own home. This guided breathwork class is designed to awaken your senses, clear your mind, and set a positive tone for the week ahead.
Our experienced breathwork facilitator will lead you through a series of intentional breathing exercises and meditation, allowing you to tap into the power of your breath.