1 hour 15 minutes
@
$130.00
This breathwork technique focuses on circular breathing through the mouth, creating a powerful nervous system re-set. I will guide you through the entire session and bring you back with sound, guided meditation and integrative reflection. Benefits include but aren’t limited to: reduced stress + anxiety, calming the nervous system, increased energy levels and mental clarity, improved sleep, boosted immunity and enhanced physical performance. You will leave feeling renewed and born again.