For the ballet inspired ladies…We combine core work with traditional ballet barre to help tone, lengthen and sculpt your body! Each class will combine 40 minutes on the barre and 20 minutes on the mat.

Taught with infrared heat and light therapy.
Targeted air temp = 87-92°

Autumn: Mondays & Wednesdays @ 8:30am; Tuesdays @ 6:30PM, Fridays @ 8:00am; and Saturdays @ 10:00am