A Sauna Ritual is a multi-sensory sauna experience that lasts approximately 2 hours. Each ritual usually has between 6-12 participants, depending on the size of the sauna. I guide you through 4 rounds in and out of the sauna, using the elements as inspiration. Based on Lithuanian Pirtis techniques, there will be whisking, salt infusions and handmade body scrubs, foraged in and around Cornwall.