1 hour
@
$15.00
Kickboxing with guest personal trainer Joel Patterson
Sunday 5::00-6:00pm, $15
Come ready for a great cardio workout while learning the techniques of kickboxing. You will learn proper form for punching, kicking, elbows and knees. This is a no contact, no sparring class which is great for a full body cardio workout without the risk of injury. Be ready to learn & sweat! Bring a workout towel & water.
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